Directions:
- Cook spaghetti (or your favorite pasta) according to package directions.
- Meanwhile, spray a large skillet with cooking spray and heat vegetables over medium-high heat, cover and stir occasionally.
- When spaghetti is finished cooking, drain and add to vegetables, along with salmon and salsa. Stir and cover until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.38 Kcal (1413 kJ) | ||
| Calories from fat | 21.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 4% | |
|---|---|---|---|
| Cholesterol | 7.84mg | 3% | |
| Sodium | 654.57mg | 27% | |
| Potassium | 454.34mg | 10% | |
| Total Carbs | 65.88g | 22% | |
| Sugars | 6.21g | 25% | |
| Dietary Fiber | 4.29g | 17% | |
| Protein | 14.44g | 29% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.5mg | 14% | |
| Calcium | 69.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 182.93 Kcal (766 kJ) | ||
| Calories from fat | 11.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 4% | |
|---|---|---|---|
| Cholesterol | 4.25mg | 3% | |
| Sodium | 354.91mg | 27% | |
| Potassium | 246.34mg | 10% | |
| Total Carbs | 35.72g | 22% | |
| Sugars | 3.37g | 25% | |
| Dietary Fiber | 2.33g | 17% | |
| Protein | 7.83g | 29% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.3mg | 14% | |
| Calcium | 37.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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