Salmon Stir Fry With Dill and Green Onion Recipe

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Salmon Stir Fry With Dill and Green Onion
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  1. Step 1: Marinated salmon with salt, fish sauce, horsin sauce, five spice, lemon juice, black pepper,turmeric powder sesame oil into a medium bowl. Chill in fridge up to 1 hour.
  2. Step 2: Heat a pan with oil and place shallot. Cook until shallot get brown then add salmon on. Cook at medium high heat about 5 minutes then add dill and green onion. Cook another 3 minutes or until salmon done.
  3. Step 3: Place salmon in a plate and garnish with grind peanut.
  4. Serve pipping hot. Serve with white rice or brown rice!
  5. Serve 2.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.73 Kcal (1669 kJ)
Calories from fat 214.49 Kcal
% Daily Value*
Total Fat 23.83g 37%
Cholesterol 73.2mg 24%
Sodium 219.94mg 9%
Potassium 758.41mg 16%
Total Carbs 8.88g 3%
Sugars 2.95g 12%
Dietary Fiber 2.09g 8%
Protein 36.31g 73%
Vitamin C 3.3mg 6%
Iron 0.9mg 5%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 183.7 Kcal (769 kJ)
Calories from fat 98.82 Kcal
% Daily Value*
Total Fat 10.98g 37%
Cholesterol 33.72mg 24%
Sodium 101.33mg 9%
Potassium 349.41mg 16%
Total Carbs 4.09g 3%
Sugars 1.36g 12%
Dietary Fiber 0.96g 8%
Protein 16.73g 73%
Vitamin C 1.5mg 6%
Iron 0.4mg 5%
Calcium 15.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
  • 10

Good Points

  • saturated fat free,
  • low sodium

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