Directions:
- Thaw salmon, if frozen.
- Cut salmon fillet lengthwise into 6 even strips.
- Lightly season with salt and pepper.
- Starting with the thick end of each strip, roll into pinwheels.
- Secure each pinwheel with a wooden toothpick or wooden skewer In a large skillet combine white wine or water, the 1/4 tsp salt, 1/4 tsp pepper, and bay leaf; bring to boil.
- Add salmon.
- Return to boiling and reduce heat.
- Cover and simmer for 6-8 minutes or until fish just flakes easily when tested with a fork, turn once.
- Using a slotted spoon, remove salmon from cooking liquid.
- Discard cooking liquid.
- Cover and chill salmon in refrigerator at least 2 hours In a small bowl stir together sour cream, shredded orange peel, orange juice, sugar, and poppy seed.
- Add additional orange juice 1 tsp at a time until desired consistency.
- To serve, arrange salad greens, orange sections, cucumber slices and almonds on salad plates or in salad bowls.
- Top each salad with a salmon pinwheel.
- Spoon fresh orange dressing over salads.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.86 Kcal (1544 kJ) | ||
| Calories from fat | 189.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.05g | 32% | |
|---|---|---|---|
| Cholesterol | 38.08mg | 13% | |
| Sodium | 350.29mg | 15% | |
| Potassium | 404.27mg | 9% | |
| Total Carbs | 26.45g | 9% | |
| Sugars | 6.23g | 25% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 17.61g | 35% | |
| Vitamin C | 26.7mg | 45% | |
| Iron | 1.4mg | 8% | |
| Calcium | 78.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 158.07 Kcal (662 kJ) | ||
| Calories from fat | 81.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 32% | |
|---|---|---|---|
| Cholesterol | 16.32mg | 13% | |
| Sodium | 150.11mg | 15% | |
| Potassium | 173.25mg | 9% | |
| Total Carbs | 11.34g | 9% | |
| Sugars | 2.67g | 25% | |
| Dietary Fiber | 0.75g | 7% | |
| Protein | 7.55g | 35% | |
| Vitamin C | 11.4mg | 45% | |
| Iron | 0.6mg | 8% | |
| Calcium | 33.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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