Salmon Patties on Lightly Dressed Mixed Greens Recipe

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Salmon Patties on Lightly Dressed Mixed Greens
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  1. Remove skin and bones from fillet; cut fish into 1-inch pieces.
  2. Set aside.
  3. Pulse parsley in a food processor until minced; add green onions, capers, and salmon, and pulse 3 to 4 times or until mixture resembles ground beef. Add egg, 3 tablespoons cracker meal, dillweed, and next 4 ingredients; pulse 3 to 4 times or until blended. Shape mixture into 8 patties. Dredge patties in remaining cracker crumbs, shaking off excess crumbs.
  4. Sauté patties in 2 tablespoons olive oil in a large skillet 3 minutes on each side or until golden brown. Remove from skillet; keep warm.
  5. Whisk together vinegar, mustard, and 1/4 cup olive oil; pour over salad greens and tomatoes, tossing gently. Serve salmon patties over salad with Caper Tartar Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1533.15 Kcal (6419 kJ)
Calories from fat 1312.01 Kcal
% Daily Value*
Total Fat 145.78g 224%
Cholesterol 171.83mg 57%
Sodium 2839.18mg 118%
Potassium 537.19mg 11%
Total Carbs 31.63g 11%
Sugars 22.82g 91%
Dietary Fiber 1.01g 4%
Protein 20.36g 41%
Vitamin C 15.4mg 26%
Iron 1.2mg 7%
Calcium 132.3mg 13%
Amount Per 100 g
Calories 349.91 Kcal (1465 kJ)
Calories from fat 299.44 Kcal
% Daily Value*
Total Fat 33.27g 224%
Cholesterol 39.22mg 57%
Sodium 647.98mg 118%
Potassium 122.6mg 11%
Total Carbs 7.22g 11%
Sugars 5.21g 91%
Dietary Fiber 0.23g 4%
Protein 4.65g 41%
Vitamin C 3.5mg 26%
Iron 0.3mg 7%
Calcium 30.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.6
  • 43

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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