Onion Tart Recipe

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Onion Tart
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Ingredients:

Directions:

  1. Line unpricked pastry shell with a double thickness of heavy-duty foil. Bake at 450° for 8 minutes. Remove foil; bake 5 minutes longer. Cool on a wire rack.
  2. In a small skillet, saute onions in oil until tender; cool. In a food processor, combine the eggs, feta cheese, salt, pepper, nutmeg and hot pepper sauce; cover and process until smooth. Gradually add cream and milk; process until blended.
  3. Brush the inside of crust with mustard. Sprinkle the green onions, chives and sauteed onions over crust. Carefully pour egg mixture over onions. Top with Parmesan cheese.
  4. Bake at 375° for 30-40 minutes or until a knife inserted near the center comes out clean. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.35 Kcal (1542 kJ)
Calories from fat 223.83 Kcal
% Daily Value*
Total Fat 24.87g 38%
Cholesterol 109.41mg 36%
Sodium 667.22mg 28%
Potassium 293.65mg 6%
Total Carbs 26.55g 9%
Sugars 7.75g 31%
Dietary Fiber 2.45g 10%
Protein 11.53g 23%
Vitamin C 8.1mg 13%
Iron 1.8mg 10%
Calcium 225.8mg 23%
Amount Per 100 g
Calories 144.88 Kcal (607 kJ)
Calories from fat 88.04 Kcal
% Daily Value*
Total Fat 9.78g 38%
Cholesterol 43.03mg 36%
Sodium 262.43mg 28%
Potassium 115.5mg 6%
Total Carbs 10.44g 9%
Sugars 3.05g 31%
Dietary Fiber 0.96g 10%
Protein 4.53g 23%
Vitamin C 3.2mg 13%
Iron 0.7mg 10%
Calcium 88.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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