Salmon Patties Recipe

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Salmon Patties
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Ingredients
16
Count
Nutrition
33
Calories
Total time
30
Minutes
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Ingredients:

  • 1 (6 oz) can canned salmon
  • 2 eggs
  • 1/8 tsp cayenne
  • 1/8 tsp celery seed
  • 1/8 tsp curry
  • 1/8 tsp dill
  • 1/8 tsp fennel
  • 1/8 tsp garlic
  • 1/8 tsp ginger
  • 1/8 tsp oregano
  • 1/8 tsp parsley
  • 1/8 tsp rosemary
  • 1/8 tsp thyme
  • 1/8 tsp sage
  • 1/8 tsp tarragon

Directions:

  1. Drain salmon well
  2. Place into mixing bowl & mash up with fork
  3. Add the other ingredients and mix together and form patties
  4. Place patties into pre heated skillet and spay with non stick spray
  5. Cook until golden brown on both sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.98 Kcal (138 kJ)
Calories from fat 13.78 Kcal
% Daily Value*
Total Fat 1.53g 2%
Cholesterol 50.13mg 17%
Sodium 33.8mg 1%
Potassium 36.77mg 1%
Total Carbs 2.09g 1%
Sugars 0.01g 0%
Dietary Fiber 0.12g 0%
Protein 2.8g 6%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 171.43 Kcal (718 kJ)
Calories from fat 71.63 Kcal
% Daily Value*
Total Fat 7.96g 2%
Cholesterol 260.6mg 17%
Sodium 175.72mg 1%
Potassium 191.18mg 1%
Total Carbs 10.88g 1%
Sugars 0.04g 0%
Dietary Fiber 0.6g 0%
Protein 14.55g 6%
Vitamin C 0.7mg 0%
Iron 2.4mg 3%
Calcium 108.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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