Tuna Patties Recipe

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Tuna Patties
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Ingredients:

  • 1 (6 oz) can tuna
  • 2 eggs
  • 1/8 tsp cayenne
  • 1/8 tsp celery seed
  • 1/8 tsp curry
  • 1/8 tsp dill
  • 1/8 tsp fennel
  • 1/8 tsp garlic
  • 1/8 tsp ginger
  • 1/8 tsp oregano
  • 1/8 tsp parsley
  • 1/8 tsp rosemary
  • 1/8 tsp thyme
  • 1/8 tsp sage
  • 1/8 tsp tarragon

Directions:

  1. Drain tuna well.
  2. Place into mixing bowl and mash up with fork.
  3. Add the other ingredients and mix together and form patties.
  4. Place patties into preheated skillet and spay with non stick spray.
  5. Cook until golden brown on both sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.38 Kcal (81 kJ)
Calories from fat 8.04 Kcal
% Daily Value*
Total Fat 0.89g 1%
Cholesterol 28.18mg 9%
Sodium 11.64mg 0%
Potassium 19.53mg 0%
Total Carbs 1.22g 0%
Sugars 0g 0%
Dietary Fiber 0.07g 0%
Protein 1.63g 3%
Vitamin C 0.1mg 0%
Iron 0.3mg 1%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 172.7 Kcal (723 kJ)
Calories from fat 71.64 Kcal
% Daily Value*
Total Fat 7.96g 1%
Cholesterol 251.15mg 9%
Sodium 103.72mg 0%
Potassium 174.12mg 0%
Total Carbs 10.88g 0%
Sugars 0.04g 0%
Dietary Fiber 0.6g 0%
Protein 14.55g 3%
Vitamin C 0.7mg 0%
Vitamin A 0.2mg 1%
Iron 2.4mg 1%
Calcium 50.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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