Directions:
- Preheat oven to 425°.
- Lay 1 phyllo sheet on a clean work surface. Brush with melted butter; sprinkle with 1 tablespoon parsley. Top with another phyllo sheet.
- Season salmon fillets with salt and pepper.
- Place one fillet 3 inches from short end of dough; spread 1 teaspoon creamed horseradish on top.
- Make salmon packet: Carefully fold the end of the dough over one fillet; gently fold in both of the long sides of the dough. Roll salmon over folded sides to form packet.
- Repeat process, making four packets. Brush tops and sides of packets with egg.
- Place packets on a baking sheet; bake until golden brown, about 10 minutes. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.09 Kcal (499 kJ) | ||
| Calories from fat | 85.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.51g | 15% | |
|---|---|---|---|
| Cholesterol | 73.03mg | 24% | |
| Sodium | 60.89mg | 3% | |
| Potassium | 154.05mg | 3% | |
| Total Carbs | 0.88g | 0% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 7.63g | 15% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 18.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 209.13 Kcal (876 kJ) | ||
| Calories from fat | 150.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.7g | 15% | |
|---|---|---|---|
| Cholesterol | 128.25mg | 24% | |
| Sodium | 106.93mg | 3% | |
| Potassium | 270.53mg | 3% | |
| Total Carbs | 1.55g | 0% | |
| Sugars | 0.77g | 2% | |
| Dietary Fiber | 0.46g | 1% | |
| Protein | 13.4g | 15% | |
| Vitamin C | 10.9mg | 10% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 0.8mg | 2% | |
| Calcium | 32mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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