Directions:
- Preheat oven to 450 degrees F (230 degrees C). Lightly grease a medium baking sheet.
- In a medium skillet over medium low heat, cook and stir shrimp and red bell pepper until shrimp is partially cooked. Remove from heat, and set aside. Heat 1 tablespoon olive oil in the skillet over medium heat, and cook salmon just until no longer pink. Remove from heat, cool, and finely chop.
- In a medium bowl, mix whole wheat bread crumbs, Parmesan cheese, black pepper, basil, and thyme. Stir in shrimp, red bell pepper, salmon, remaining olive oil, chives, and jalapeno. Thoroughly blend eggs and cream cheese into the mixture.
- Divide the mixture into about 4 patties 3/4 inch thick, and arrange on the prepared baking sheet. Bake 20 to 25 minutes in the preheated oven, until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 751.16 Kcal (3145 kJ) | ||
| Calories from fat | 335.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.33g | 57% | |
|---|---|---|---|
| Cholesterol | 188.4mg | 63% | |
| Sodium | 1047.21mg | 44% | |
| Potassium | 813.39mg | 17% | |
| Total Carbs | 62.49g | 21% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 7.03g | 28% | |
| Protein | 40.61g | 81% | |
| Vitamin C | 52.4mg | 87% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 25.3mg | 140% | |
| Calcium | 131.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 188.14 Kcal (788 kJ) | ||
| Calories from fat | 84.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 57% | |
|---|---|---|---|
| Cholesterol | 47.19mg | 63% | |
| Sodium | 262.29mg | 44% | |
| Potassium | 203.73mg | 17% | |
| Total Carbs | 15.65g | 21% | |
| Sugars | 0.56g | 9% | |
| Dietary Fiber | 1.76g | 28% | |
| Protein | 10.17g | 81% | |
| Vitamin C | 13.1mg | 87% | |
| Vitamin A | 0.3mg | 39% | |
| Iron | 6.3mg | 140% | |
| Calcium | 32.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Seafood File Gumbo
Shrimp, peeled and deveined, Water, Carrots, sliced and 27 more.. -
Herbed Salmon Fillets With Sun-Dried Tomato Topping
Salmon fillets, Sea salt, Fresh ground black pepper and 10 more.. -
Seafood Gumbo Stock
Shells from 1 lb shrimp, Water, Carrots, sliced and 9 more.. -
Shrimp Diane
Shrimp, shelled and deveined (use the shells to make shri... and 14 more.. -
New Orleans Spicy Barbecued Shrimp
Shrimp and 16 more.. -
Caramelized Red Peppers and Onions
Red bell pepper, cut in strips, Red onions, cut in strips and 7 more.. -
Linda's Shrimp and Pasta Saute
Shrimp, shelled and deveined, Spaghetti and 12 more.. -
Roasted Red Pepper Vinaigrette
Red bell peppers, Olive oil, Red wine vinegar, Mayonnaise and 4 more.. -
Grilled Salmon
Salmon fillet, Brown sugar, Kosher salt and 4 more.. -
Rainbow Roasted Pepper Soup
Green bell pepper, Red bell pepper, Orange bell pepper and 8 more.. -
Spicy Grilled Shrimp
Shrimp, peeled and deveined, Olive oil, Tabasco sauce and 9 more.. -
Finger Lickin' Onion Dip
Extra virgin olive oil, Unsalted butter and 9 more..
Also Try
-
-
-
-
Salmon and Asparagus with Penne and Light Cream Sauce
Olive oil, Uncooked penne pasta , or as needed, Olive oil and 11 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
