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Salmon in a Spicy Lemon Marinade Recipe

Salmon in a Spicy Lemon Marinade Recipe

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Ingredients:

Serving

1/4 cup olive oil
1/4 cup dry white wine
1/4 cup lemon juice , about 2 lemons
1 tbsp fresh thyme
1/4 tsp ground red pepper
1 1/4 lbs salmon fillets
salt , to taste
pepper , to taste
lemon wedge (to garnish )

Directions:

In a large sealable bag combine the olive oil, white wine, lemon juice, thyme and red pepper. Put in salmon and seal bag. Refrigerate for 15 minutes or up to 4 hours.
Spray grill with cooking spray. Preheat grill for 5 minutes.
Remove salmon from bag and place on grill. Close lid and set timer for 7 minutes.
Serve salmon with lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	319.3 Kcal (1337 kJ)
Calories from fat	176.95 Kcal
		% Daily Value*
Total Fat	19.66g	30%
Cholesterol	65.19mg	22%
Sodium	107.2mg	4%
Potassium	546.45mg	12%
Total Carbs	1.57g	1%
Sugars	0.61g	2%
Dietary Fiber	0.03g	0%
Protein	29.77g	60%
Vitamin C	6.5mg	11%
Calcium	13mg	1%

Amount Per 100 g
Calories	171.63 Kcal (719 kJ)
Calories from fat	95.11 Kcal
		% Daily Value*
Total Fat	10.57g	30%
Cholesterol	35.04mg	22%
Sodium	57.62mg	4%
Potassium	293.73mg	12%
Total Carbs	0.84g	1%
Sugars	0.33g	2%
Dietary Fiber	0.02g	0%
Protein	16g	60%
Vitamin C	3.5mg	11%
Calcium	7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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