Salmon Burgers Recipe

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Salmon Burgers
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  1. Put salmon in a bowl; remove skin and bones. In a bowl, whisk egg whites and mayonnaise. Stir all ingredients together (except buns). Form into 8 patties, cover and chill for 1 hour. Prepare a charcoal fire or set a gas grill to medium-high. Thoroughly oil grill grate; mist burgers with cooking spray. Grill burgers until firm, 3 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.71 Kcal (1439 kJ)
Calories from fat 87.32 Kcal
% Daily Value*
Total Fat 9.7g 15%
Cholesterol 16.71mg 6%
Sodium 502.62mg 21%
Potassium 88.37mg 2%
Total Carbs 51.37g 17%
Sugars 8.65g 35%
Dietary Fiber 2.02g 8%
Protein 12.15g 24%
Vitamin C 4.1mg 7%
Iron 2.1mg 12%
Calcium 88.7mg 9%
Amount Per 100 g
Calories 281.66 Kcal (1179 kJ)
Calories from fat 71.56 Kcal
% Daily Value*
Total Fat 7.95g 15%
Cholesterol 13.69mg 6%
Sodium 411.88mg 21%
Potassium 72.42mg 2%
Total Carbs 42.09g 17%
Sugars 7.09g 35%
Dietary Fiber 1.65g 8%
Protein 9.96g 24%
Vitamin C 3.4mg 7%
Iron 1.7mg 12%
Calcium 72.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
  • 9

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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