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Salmon and Peas With Bow Tie Pasta Recipe

Salmon and Peas With Bow Tie Pasta Recipe

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Ingredients:

Serving

1 lb bow tie pasta
1 1/2 cups heavy cream
1/2 cup dry white wine
1 1/2 cups baby peas
1/2 cup thinly sliced scallion
1/4 cup chopped fresh dill
2 tsp dijon mustard
12 oz salmon fillets, cut into thin strips
1/2 tsp salt
1/4 tsp black pepper

Directions:

In a large pot of boiling salted water, cook pasta until al dente. Drain.
Meanwhile, in a large skillet, combine cream and wine. Bring to a boil, add peas, and return to a boil.
Reduce heat to medium and cook uncovered until sauce is slightly reduce and peas are tender, 2-3 minutes.
Add scallions and dill to sauce and whisk in mustard. Add salmon and cook until fish is opaque, about 1 minute.
Season with salt and pepper.
Spoon sauce over bow ties and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	503.61 Kcal (2109 kJ)
Calories from fat	138.5 Kcal
		% Daily Value*
Total Fat	15.39g	24%
Cholesterol	67.17mg	22%
Sodium	388.6mg	16%
Potassium	319.53mg	7%
Total Carbs	61.47g	20%
Sugars	3.2g	13%
Dietary Fiber	10.83g	43%
Protein	26.6g	53%
Vitamin C	4mg	7%
Iron	3.6mg	20%
Calcium	70mg	7%

Amount Per 100 g
Calories	212.9 Kcal (891 kJ)
Calories from fat	58.55 Kcal
		% Daily Value*
Total Fat	6.51g	24%
Cholesterol	28.39mg	22%
Sodium	164.28mg	16%
Potassium	135.08mg	7%
Total Carbs	25.99g	20%
Sugars	1.35g	13%
Dietary Fiber	4.58g	43%
Protein	11.24g	53%
Vitamin C	1.7mg	7%
Iron	1.5mg	20%
Calcium	29.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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