Grilled Lemon Salmon Recipe

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Grilled Lemon Salmon
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Ingredients:

Directions:

  1. Sprinkle dill, pepper, salt and garlic powder over salmon.
  2. Place in shallow glass pan.
  3. Mix sugar, chicken boullion, oil, soy sauce, and green onions.
  4. Pour over salmon.
  5. Cover and chill for 1 hour, turn once.
  6. Drain and discard marinade.
  7. Put on grill on med heat, place lemon and onion on top.
  8. Cover and cook for 15 minutes, or until fish is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.64 Kcal (1610 kJ)
Calories from fat 154.4 Kcal
% Daily Value*
Total Fat 17.16g 26%
Cholesterol 78.36mg 26%
Sodium 1417.46mg 59%
Potassium 738.9mg 16%
Total Carbs 18.31g 6%
Sugars 15.28g 61%
Dietary Fiber 1.18g 5%
Protein 37.86g 76%
Vitamin C 9.9mg 16%
Iron 0.7mg 4%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 147.58 Kcal (618 kJ)
Calories from fat 59.24 Kcal
% Daily Value*
Total Fat 6.58g 26%
Cholesterol 30.07mg 26%
Sodium 543.86mg 59%
Potassium 283.51mg 16%
Total Carbs 7.03g 6%
Sugars 5.86g 61%
Dietary Fiber 0.45g 5%
Protein 14.53g 76%
Vitamin C 3.8mg 16%
Iron 0.3mg 4%
Calcium 16.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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