Salat Iz Yaits (Egg Salad) Recipe

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Salat Iz Yaits (Egg Salad)
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Ingredients:

Directions:

  1. Stir the sour cream or yogurt, mayonnaise, salt, & garlic together.
  2. Add the egg then the other ingredients, except for pimientos, and stir well until all combined.
  3. Garnish with the pimiento and serve on bread or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.02 Kcal (888 kJ)
Calories from fat 179.55 Kcal
% Daily Value*
Total Fat 19.95g 31%
Cholesterol 177.24mg 59%
Sodium 313.18mg 13%
Potassium 105.85mg 2%
Total Carbs 2g 1%
Sugars 0.67g 3%
Dietary Fiber 0.11g 0%
Protein 6.74g 13%
Vitamin C 0.7mg 1%
Iron 0.9mg 5%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 263.68 Kcal (1104 kJ)
Calories from fat 223.29 Kcal
% Daily Value*
Total Fat 24.81g 31%
Cholesterol 220.42mg 59%
Sodium 389.48mg 13%
Potassium 131.64mg 2%
Total Carbs 2.49g 1%
Sugars 0.83g 3%
Dietary Fiber 0.13g 0%
Protein 8.38g 13%
Vitamin C 0.9mg 1%
Iron 1.2mg 5%
Calcium 60.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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