California Egg Bake Recipe

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California Egg Bake
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  1. In a small bowl, whisk the eggs, sour cream and salt; stir in the tomato, onion and cheese. Pour into a greased 2-cup baking dish.
  2. Bake, uncovered, at 350° for 25-30 minutes or until a knife inserted in the center comes out clean. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.67 Kcal (853 kJ)
Calories from fat 129.81 Kcal
% Daily Value*
Total Fat 14.42g 22%
Cholesterol 270.41mg 90%
Sodium 496.51mg 21%
Potassium 321.23mg 7%
Total Carbs 5.63g 2%
Sugars 2.29g 9%
Dietary Fiber 0.74g 3%
Protein 13.94g 28%
Vitamin C 9.7mg 16%
Iron 1.5mg 8%
Calcium 188.8mg 19%
Amount Per 100 g
Calories 114.99 Kcal (481 kJ)
Calories from fat 73.29 Kcal
% Daily Value*
Total Fat 8.14g 22%
Cholesterol 152.67mg 90%
Sodium 280.32mg 21%
Potassium 181.36mg 7%
Total Carbs 3.18g 2%
Sugars 1.29g 9%
Dietary Fiber 0.41g 3%
Protein 7.87g 28%
Vitamin C 5.5mg 16%
Iron 0.9mg 8%
Calcium 106.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
  • 6

Good Points

  • saturated fat free

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