Lisa's Fruit Salad With Caramelized Pretzel Topping Recipe

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Lisa's Fruit Salad With Caramelized Pretzel Topping
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. Line a jelly roll pan with foil.
  3. Break up pretzels on pan.
  4. Melt butter in microwave, add brown sugar, stir together, and dump onto pretzels.
  5. Stir until well coated.
  6. Bake for 5 minutes.
  7. Cool and break apart pretzels.
  8. For the fruit salad put into large bowl: mix pudding and buttermilk together.
  9. Fold in the whipped cream, crushed pineapple, and mandarin orange pulp.
  10. Cover top of salad with caramelized pretzel topping right before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.36 Kcal (2631 kJ)
Calories from fat 176.59 Kcal
% Daily Value*
Total Fat 19.62g 30%
Cholesterol 57.96mg 19%
Sodium 899.79mg 37%
Potassium 275.91mg 6%
Total Carbs 104.18g 35%
Sugars 41.08g 164%
Dietary Fiber 2.2g 9%
Protein 9.96g 20%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 2%
Iron 3.8mg 21%
Calcium 144.1mg 14%
Amount Per 100 g
Calories 244.4 Kcal (1023 kJ)
Calories from fat 68.69 Kcal
% Daily Value*
Total Fat 7.63g 30%
Cholesterol 22.55mg 19%
Sodium 349.98mg 37%
Potassium 107.32mg 6%
Total Carbs 40.52g 35%
Sugars 15.98g 164%
Dietary Fiber 0.86g 9%
Protein 3.87g 20%
Vitamin C 1.9mg 8%
Iron 1.5mg 21%
Calcium 56mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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