Salad-E Olivieh Recipe

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Salad-E Olivieh
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Ingredients
9
Count
Nutrition
453
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Boil the chicken,potatoes,the peas and the carrot.
  2. Chop them in small cubes, as well as the pickle and the eggs.
  3. Add mayonnaise and lime juice.
  4. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.2 Kcal (1897 kJ)
Calories from fat 181.13 Kcal
% Daily Value*
Total Fat 20.13g 31%
Cholesterol 180.88mg 60%
Sodium 881.48mg 37%
Potassium 801.53mg 17%
Total Carbs 45.39g 15%
Sugars 7.53g 30%
Dietary Fiber 6.36g 25%
Protein 23.68g 47%
Vitamin C 12.7mg 21%
Vitamin A 1.4mg 47%
Iron 2.8mg 16%
Calcium 95.7mg 10%
Amount Per 100 g
Calories 140.12 Kcal (587 kJ)
Calories from fat 56 Kcal
% Daily Value*
Total Fat 6.22g 31%
Cholesterol 55.92mg 60%
Sodium 272.53mg 37%
Potassium 247.81mg 17%
Total Carbs 14.03g 15%
Sugars 2.33g 30%
Dietary Fiber 1.97g 25%
Protein 7.32g 47%
Vitamin C 3.9mg 21%
Vitamin A 0.4mg 47%
Iron 0.9mg 16%
Calcium 29.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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