Saffron Rice Pilaf (Rachael Ray) Recipe

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Saffron Rice Pilaf (Rachael Ray)
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Ingredients
10
Count
Nutrition
230
Calories
Total time
30
Minutes
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Ingredients:

  • 2 tbsp butter
  • 1 3/4 cups chicken stock
  • 1 cup long- grain rice
  • 1 fresno chile pepper, halved
  • 1 large bay leaf
  • 1 cinnamon stick
  • generous pinch saffron

Directions:

  1. Melt the butter in a saucepot over medium-high heat. Add the pasta and toast until golden, about 5 minutes. Stir in the chicken stock, rice, raisins, chile pepper, bay leaf, cinnamon stick, saffron and season with salt. Bring to boil, then reduce the heat, cover and simmer for 18 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.69 Kcal (962 kJ)
Calories from fat 66.56 Kcal
% Daily Value*
Total Fat 7.4g 11%
Cholesterol 18.42mg 6%
Sodium 153.95mg 6%
Potassium 255.04mg 5%
Total Carbs 34.66g 12%
Sugars 9.07g 36%
Dietary Fiber 1.31g 5%
Protein 7.38g 15%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 151.09 Kcal (633 kJ)
Calories from fat 43.78 Kcal
% Daily Value*
Total Fat 4.86g 11%
Cholesterol 12.11mg 6%
Sodium 101.27mg 6%
Potassium 167.76mg 5%
Total Carbs 22.8g 12%
Sugars 5.97g 36%
Dietary Fiber 0.86g 5%
Protein 4.85g 15%
Vitamin C 0.2mg 1%
Iron 0.7mg 6%
Calcium 11.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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