Directions:
- Heat the butter or Ghee in a skillet and saute the rice over medium heat until it is golden-brown, about 8 minutes. Add the stock and bring to a boil.
- Immediately remove from the heat and stir in all the remaining ingredients. Transfer to a ceramic baking dish and bake, covered, at 350 degrees for 45 minutes. For a crispier rice, remove the cover during the last 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.99 Kcal (1754 kJ) | ||
| Calories from fat | 111.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.41g | 19% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 251.52mg | 10% | |
| Potassium | 610.86mg | 13% | |
| Total Carbs | 72.96g | 24% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 7.21g | 14% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.2mg | 18% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 185.91 Kcal (778 kJ) | ||
| Calories from fat | 49.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 19% | |
|---|---|---|---|
| Cholesterol | 13.55mg | 10% | |
| Sodium | 111.6mg | 10% | |
| Potassium | 271.05mg | 13% | |
| Total Carbs | 32.38g | 24% | |
| Sugars | 0.88g | 8% | |
| Dietary Fiber | 1.57g | 14% | |
| Protein | 3.2g | 14% | |
| Vitamin C | 0.9mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 18% | |
| Calcium | 14.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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