Rye Swirl Bread Recipe

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Rye Swirl Bread
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Ingredients
9
Count
Nutrition
1254
Calories
Total time
36
Minutes
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Ingredients:

  • 4 1/2-5 cups flour
  • 2 tbsp sugar
  • 4 1/2 tsp yeast (2 package)
  • 1 1/2 tsp salt
  • 1 1/4 cups water
  • 1 cup milk
  • 2 tbsp butter
  • 2 tbsp molasses
  • 3 cups medium rye flour

Directions:

  1. In a large bowl, combine 2 1/2 cups white flour, sugar, yeast and salt.
  2. Heat water, milk and butter till very warm.
  3. Add to dry ingredients and beat 2 minutes at medium speed, scraping bowl occasionally.
  4. Beat 2 minutes at high speed.
  5. Remove half of the batter to a separate bowl.
  6. Into one bowl, stir enough white flour to make a soft dough.
  7. Into the second bowl, stir molasses and enough rye flour to make a soft dough.
  8. Separately knead each dough till smooth, about 5 minutes.
  9. Cover each dough, let rest 10-20 minutes.
  10. Divide each dough in half; roll each into a 7 x 14 inch rectangle.
  11. Place one dark rectangle on top of each white rectangle.
  12. Roll up tightly, jelly-roll fasion; pinch seams to seal.
  13. Place loaves, seam side down, in two greased loaf pans (I used my baking stone).
  14. Cover, let rise 60 minutes (less if using rapid rise yeast).
  15. Bake at 375 for 25-35 minutes or till done.
  16. Remove from pans and cool on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1254.2 Kcal (5251 kJ)
Calories from fat 381.09 Kcal
% Daily Value*
Total Fat 42.34g 65%
Cholesterol 16.49mg 5%
Sodium 5065.53mg 211%
Potassium 741.97mg 16%
Total Carbs 193.32g 64%
Sugars 15.02g 60%
Dietary Fiber 20.14g 81%
Protein 26.01g 52%
Vitamin A 0.1mg 2%
Iron 12mg 67%
Calcium 635.9mg 64%
Amount Per 100 g
Calories 280.63 Kcal (1175 kJ)
Calories from fat 85.27 Kcal
% Daily Value*
Total Fat 9.47g 65%
Cholesterol 3.69mg 5%
Sodium 1133.44mg 211%
Potassium 166.02mg 16%
Total Carbs 43.26g 64%
Sugars 3.36g 60%
Dietary Fiber 4.51g 81%
Protein 5.82g 52%
Iron 2.7mg 67%
Calcium 142.3mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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