Rustic Vegetable Casserole Recipe

Posted by
Rate It!
Rustic Vegetable Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a copper or stainless steel saucepan, heat the olive oil. Add carrots, potatoes, salsify, pear, and turnips. Saute vegetables until golden brown. Add porcini mushrooms, cook 2 more minutes. Add mushroom stock and reduce until vegetables are tender. In the last two minutes, add swiss chard. When the sauce is reduced, season with salt and pepper. Put into bowls and garnish with peeled grapes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 728 Kcal (3048 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 24702.03mg 1029%
Potassium 733.42mg 16%
Total Carbs 173.99g 58%
Sugars 66.74g 267%
Dietary Fiber 7.66g 31%
Protein 3.01g 6%
Vitamin C 47.2mg 79%
Vitamin A 0.6mg 20%
Iron 1mg 5%
Calcium 89.8mg 9%
Amount Per 100 g
Calories 88.93 Kcal (372 kJ)
Calories from fat 15.39 Kcal
% Daily Value*
Total Fat 1.71g 22%
Sodium 3017.61mg 1029%
Potassium 89.59mg 16%
Total Carbs 21.26g 58%
Sugars 8.15g 267%
Dietary Fiber 0.94g 31%
Protein 0.37g 6%
Vitamin C 5.8mg 79%
Vitamin A 0.1mg 20%
Iron 0.1mg 5%
Calcium 11mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top