Italian Ribollita (Vegetable and Bread Soup) Recipe

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Italian Ribollita (Vegetable and Bread Soup)
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Ingredients:

Directions:

  1. Place the olive oil in a deep pan and heat over medium-high heat. Stir in the onion, and cook until transparent, about 5 minutes. Mix in the carrots, celery, potatoes, zucchini, and leek. Stir and cook 5 minutes more. Pour in the hot water to cover the vegetables. Stir in the Swiss chard, Savoy cabbage, and kale. Cover, reduce heat to medium, and simmer for 1 hour.
  2. Place 1 can of beans in a blender or food processor bowl. Blend until smooth. Stir pureed beans into the vegetable mixture along with the second can of beans. Season to taste with salt and pepper. Reduce heat to low, and simmer for 20 minutes, stirring occasionally. Stir in the tomato puree.
  3. Prepare the soup by layering slices of bread with the vegetable mixture in a casserole or soup dish. Cover, and refrigerate for at least 8 hours, or overnight.
  4. To serve the soup, place in a pot, and reheat over medium heat. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.15 Kcal (2525 kJ)
Calories from fat 15.75 Kcal
% Daily Value*
Total Fat 1.75g 3%
Sodium 1151.85mg 48%
Potassium 446.27mg 9%
Total Carbs 119.8g 40%
Sugars 5.06g 20%
Dietary Fiber 3.82g 15%
Protein 24.87g 50%
Vitamin C 12.2mg 20%
Vitamin A 0.8mg 27%
Iron 1.2mg 7%
Calcium 59mg 6%
Amount Per 100 g
Calories 118.14 Kcal (495 kJ)
Calories from fat 3.08 Kcal
% Daily Value*
Total Fat 0.34g 3%
Sodium 225.61mg 48%
Potassium 87.41mg 9%
Total Carbs 23.46g 40%
Sugars 0.99g 20%
Dietary Fiber 0.75g 15%
Protein 4.87g 50%
Vitamin C 2.4mg 20%
Vitamin A 0.2mg 27%
Iron 0.2mg 7%
Calcium 11.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 15
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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