Rustic Vegetable Baguette With Smashed Avocado Recipe

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Rustic Vegetable Baguette With Smashed Avocado
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Ingredients:

Directions:

  1. Cut bread horizontally in half.
  2. Drizzle dressing on cut side of top half of bread.
  3. Place both halves on large cookie sheet.
  4. Mash avocados until slightly smooth.
  5. Spread avocado over bottom half of bread; top with tomato slices and cheese.
  6. Broil with tops 4 to 6 inches from heat 2 to 3 minutes or until cheese is melted and bread is slightly golden brown.
  7. Top with top half of bread.
  8. Cut loaf into 4 pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19259.44 Kcal (80635 kJ)
Calories from fat 272.67 Kcal
% Daily Value*
Total Fat 30.3g 47%
Cholesterol 45.84mg 15%
Sodium 39526.8mg 1647%
Potassium 761.6mg 16%
Total Carbs 3793.27g 1264%
Sugars 150.5g 602%
Dietary Fiber 153.3g 613%
Protein 594.96g 1190%
Vitamin C 22.8mg 38%
Iron 1.6mg 9%
Calcium 329.5mg 33%
Amount Per 100 g
Calories 5244.94 Kcal (21960 kJ)
Calories from fat 74.26 Kcal
% Daily Value*
Total Fat 8.25g 47%
Cholesterol 12.48mg 15%
Sodium 10764.38mg 1647%
Potassium 207.41mg 16%
Total Carbs 1033.02g 1264%
Sugars 40.99g 602%
Dietary Fiber 41.75g 613%
Protein 162.03g 1190%
Vitamin C 6.2mg 38%
Iron 0.4mg 9%
Calcium 89.7mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 386.9
    Points
  • 462
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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