Rustic Tomato Soup with Toasted Cumin and Mini Rajas Recipe

Posted by
Rate It!
Rustic Tomato Soup with Toasted Cumin and Mini Rajas
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. For soup: Stir cumin seeds in small skillet over medium heat until starting to smoke and pop, about 4 minutes. Pour seeds onto plate; cool. Grind finely in spice mill. DO AHEAD: Can be made 1 week ahead. Chill in airtight container.
  2. Heat oil in large pot over medium heat. Add onions. Cover and cook until tender but not brown, stirring often, about 8 minutes. Remove from heat. Using garlic press, squeeze in garlic. Add achiote and allspice. Stir over low heat 1 minute. Add tomatoes with juice, broth, and guajillo chile. Bring to simmer. Reduce heat to low; cover and simmer 15 minutes.
  3. Working in 2-cup batches, blend soup in processor to coarse puree (some texture should remain). Return to same pot. Mix in 11/2 teaspoons toasted cumin; season with cayenne, if desired, and coarse salt and freshly ground black pepper. DO AHEAD: Can be made 2 days ahead. Chill uncovered until cold, then cover and keep chilled.
  4. For rajas: Pour enough oil into heavy medium saucepan to reach depth of 3/4 inch. Heat oil over medium heat 4 minutes. Fry half of tortilla strips until just golden. Using slotted spoon, transfer strips to paper towels to drain (color will darken slightly). Repeat with remaining strips.
  5. Heat 1 1/2 tablespoons tortilla-frying oil from saucepan in medium skillet over medium-high heat. Add mini peppers. Toss until tender, about 2 minutes. Sprinkle with salt and freshly ground black pepper. DO AHEAD: All rajas can be made 2 hours ahead. Let stand at room temperature.
  6. Reheat soup over medium heat. Ladle into bowls. Top with tortilla and pepper rajas and sprinkle with toasted cumin. Serve, passing additional cumin separately.
  7. * A paste made from achiote seeds; sold at Latin markets.
  8. ** A maroon-colored, fairly hot dried chile up to 6 inches long and about 11/2 inches wide; available at some supermarkets and at Latin markets.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.32 Kcal (1324 kJ)
Calories from fat 133.05 Kcal
% Daily Value*
Total Fat 14.78g 23%
Cholesterol 1.5mg 1%
Sodium 600.72mg 25%
Potassium 777.54mg 17%
Total Carbs 41.02g 14%
Sugars 10.5g 42%
Dietary Fiber 8g 32%
Protein 8.88g 18%
Vitamin C 35.5mg 59%
Vitamin A 0.4mg 12%
Iron 9.5mg 53%
Calcium 136.6mg 14%
Amount Per 100 g
Calories 72.63 Kcal (304 kJ)
Calories from fat 30.55 Kcal
% Daily Value*
Total Fat 3.39g 23%
Cholesterol 0.34mg 1%
Sodium 137.93mg 25%
Potassium 178.54mg 17%
Total Carbs 9.42g 14%
Sugars 2.41g 42%
Dietary Fiber 1.84g 32%
Protein 2.04g 18%
Vitamin C 8.2mg 59%
Vitamin A 0.1mg 12%
Iron 2.2mg 53%
Calcium 31.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top