Rustic Rub Recipe

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Rustic Rub
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Ingredients
8
Count
Nutrition
34
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1/4 cup paprika
  • 3 tbsp salt
  • 1 1/2 tbsp ground red pepper
  • 1 1/2 tbsp onion powder
  • 1 1/4 tbsp oregano
  • 1 1/4 tbsp thyme

Directions:

  1. Mix all together and rub on steaks, roasts or other red meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.61 Kcal (141 kJ)
Calories from fat 5.24 Kcal
% Daily Value*
Total Fat 0.58g 1%
Sodium 2622.25mg 109%
Potassium 174.66mg 4%
Total Carbs 7.41g 2%
Sugars 0.61g 2%
Dietary Fiber 2.54g 10%
Protein 1.52g 3%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 169.54 Kcal (710 kJ)
Calories from fat 26.42 Kcal
% Daily Value*
Total Fat 2.94g 1%
Sodium 13228.54mg 109%
Potassium 881.14mg 4%
Total Carbs 37.38g 2%
Sugars 3.09g 2%
Dietary Fiber 12.81g 10%
Protein 7.67g 3%
Vitamin C 16.2mg 5%
Vitamin A 0.3mg 2%
Iron 7.2mg 8%
Calcium 181.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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