All Purpose BBQ Rub Recipe

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All Purpose BBQ Rub
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Ingredients:

  • 8 tbsp paprika
  • 3 tbsp salt
  • 5 tbsp black pepper
  • 3 tbsp cayenne
  • 3 tbsp onion powder
  • 2 tbsp dried thyme

Directions:

  1. Combine the ingredients and store in a dry place.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.15 Kcal (612 kJ)
Calories from fat 27.49 Kcal
% Daily Value*
Total Fat 3.05g 5%
Sodium 5258.12mg 219%
Potassium 760.3mg 16%
Total Carbs 31.74g 11%
Sugars 2.58g 10%
Dietary Fiber 11.22g 45%
Protein 6.49g 13%
Vitamin C 5.2mg 9%
Vitamin A 0.4mg 12%
Iron 7.3mg 41%
Calcium 159.3mg 16%
Amount Per 100 g
Calories 234.68 Kcal (983 kJ)
Calories from fat 44.14 Kcal
% Daily Value*
Total Fat 4.9g 5%
Sodium 8443.25mg 219%
Potassium 1220.85mg 16%
Total Carbs 50.97g 11%
Sugars 4.15g 10%
Dietary Fiber 18.02g 45%
Protein 10.42g 13%
Vitamin C 8.3mg 9%
Vitamin A 0.6mg 12%
Iron 11.8mg 41%
Calcium 255.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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