Mint Tea Punch Recipe

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Ingredients

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Nutrition

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Total time

Minutes

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Ingredients:

Serving

5 cups boiling water
5 regular size tea bags
8 mint sprigs, crushed
1 cup sugar
1 (12 oz) can frozen orange juice concentrate, thawed and undiluted
1 (12 oz) can frozen lemonade concentrate, thawed and undiluted
7 cups water
fresh mint sprig, and
lemon slice (to garnish )

Directions:

Pour 5 cups of boiling water over the tea bags; add mint sprigs. Cover and steep 5 minutes.Stir in sugar; steep 5 more minutes.
Remove tea bags. Pour tea through a fine mesh strainer into a pitcher, discarding the mint sprigs. Stir in concentrates and 7 cups water. Chill. Serve over ice. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	48.11 Kcal (201 kJ)
Calories from fat	0.21 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	5.32mg	0%
Potassium	35.54mg	1%
Total Carbs	12.23g	4%
Sugars	11.78g	47%
Dietary Fiber	0.05g	0%
Protein	0.11g	0%
Vitamin C	3.6mg	6%
Calcium	25.1mg	3%

Amount Per 100 g
Calories	19.09 Kcal (80 kJ)
Calories from fat	0.08 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	2.11mg	0%
Potassium	14.1mg	1%
Total Carbs	4.85g	4%
Sugars	4.67g	47%
Dietary Fiber	0.02g	0%
Protein	0.04g	0%
Vitamin C	1.4mg	6%
Calcium	10mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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