Russian Mushroom Soup Recipe

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Russian Mushroom Soup
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Ingredients:

  • 8 cups cold water
  • 1 clove garlic
  • 1 tsp salt
  • 1 tbsp margarine or oil

Directions:

  1. Break dried mushrooms into small pieces and rinse thoroughly with cold water to remove dirt granules. Cover mushrooms with 8 cups cold water and add salt and garlic. Cover and simmer for 2 hours or more until mushrooms are tender. Add more salt to taste. When soup is done, saute onion in oil and add to soup. Simmer for just a few minutes. Traditionally served Christmas Eve at Holy Supper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.04 Kcal (1055 kJ)
Calories from fat 118.91 Kcal
% Daily Value*
Total Fat 13.21g 20%
Cholesterol 1.26mg 0%
Sodium 5128.59mg 214%
Potassium 154.31mg 3%
Total Carbs 30.23g 10%
Sugars 2.09g 8%
Dietary Fiber 2.56g 10%
Protein 4.58g 9%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 298.1mg 30%
Amount Per 100 g
Calories 12.72 Kcal (53 kJ)
Calories from fat 6 Kcal
% Daily Value*
Total Fat 0.67g 20%
Cholesterol 0.06mg 0%
Sodium 258.86mg 214%
Potassium 7.79mg 3%
Total Carbs 1.53g 10%
Sugars 0.11g 8%
Dietary Fiber 0.13g 10%
Protein 0.23g 9%
Vitamin C 0.3mg 9%
Calcium 15mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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