Russian Gingered Carrots Recipe

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Russian Gingered Carrots
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Ingredients
5
Count
Nutrition
79
Calories
Total time
30
Minutes
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Ingredients:

  • 1 lb carrot
  • 1 tbsp sugar
  • 4 tbsp butter

Directions:

  1. Peel carrots (if desired,) and slice into rounds, about the size of a quarter.
  2. Combine ginger and sugar, and toss with carrots in bowl.
  3. Let stand 20 minutes.
  4. Drain in a sieve.
  5. Melt butter in skillet.
  6. Add carrots, pinch of salt and marjoram leaves.
  7. Stir and saute over medium heat until carrots are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.85 Kcal (330 kJ)
Calories from fat 51.9 Kcal
% Daily Value*
Total Fat 5.77g 9%
Cholesterol 15.27mg 5%
Sodium 40.1mg 2%
Potassium 187.48mg 4%
Total Carbs 6.85g 2%
Sugars 3.83g 15%
Dietary Fiber 1.77g 7%
Protein 0.67g 1%
Vitamin C 3.5mg 6%
Vitamin A 0.6mg 21%
Iron 0.1mg 1%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 120.49 Kcal (504 kJ)
Calories from fat 79.31 Kcal
% Daily Value*
Total Fat 8.81g 9%
Cholesterol 23.33mg 5%
Sodium 61.27mg 2%
Potassium 286.51mg 4%
Total Carbs 10.47g 2%
Sugars 5.85g 15%
Dietary Fiber 2.71g 7%
Protein 1.02g 1%
Vitamin C 5.4mg 6%
Vitamin A 1mg 21%
Iron 0.2mg 1%
Calcium 35.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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