Grilled Salmon With Blackberry-Cabernet Coulis Recipe

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Grilled Salmon With Blackberry-Cabernet Coulis
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Ingredients:

Directions:

  1. In a food processor or blender, combine wine and 2 cups berries; whirl until puréed. Rub berry mixture through a fine strainer into a 1 1/2- to 2-quart pan; discard residue. Add shallots, ginger, and 2 tablespoons sugar. Bring berry mixture to a boil over high heat, and stir often until reduced to 1 cup, about 10 minutes. Remove from heat, and stir in butter and more sugar to taste (see notes).
  2. Rinse salmon and pat dry. Coil belly strips of fish into center of steaks and secure each portion with a small skewer (such as the kind used for trussing turkeys).
  3. Lay salmon on an oiled grill over a solid bed of hot coals or high heat on a gas grill (you can hold your hand at grill level only 2 to 3 seconds); close lid on gas grill. Cook fish, turning once, until opaque but still moist-looking in center of thickest part (cut to test), 7 to 10 minutes.
  4. Set a salmon steak on each of 6 warm plates (remove skewers if desired). Spoon berry coulis (if cool, stir over high heat until warm, about 1 minute) equally over steaks. Garnish with remaining 1/2 cup whole berries; add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.28 Kcal (667 kJ)
Calories from fat 55.71 Kcal
% Daily Value*
Total Fat 6.19g 10%
Cholesterol 22.67mg 8%
Sodium 18.03mg 1%
Potassium 117.27mg 2%
Total Carbs 11.42g 4%
Sugars 6.57g 26%
Dietary Fiber 3.14g 13%
Protein 6.15g 12%
Vitamin C 13mg 22%
Iron 10.6mg 59%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 115.4 Kcal (483 kJ)
Calories from fat 40.36 Kcal
% Daily Value*
Total Fat 4.48g 10%
Cholesterol 16.42mg 8%
Sodium 13.06mg 1%
Potassium 84.97mg 2%
Total Carbs 8.27g 4%
Sugars 4.76g 26%
Dietary Fiber 2.28g 13%
Protein 4.46g 12%
Vitamin C 9.4mg 22%
Iron 7.7mg 59%
Calcium 14.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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