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Russian Cough and Sore Throat Syrup Recipe

Russian Cough and Sore Throat Syrup Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

5 large onions, coarsely chopped
1 1/2 cups water
1/4 tsp salt
1 cup honey

Directions:

Chop Onions, put in medium size pan.
Add water and salt cook till onions are clear.
Drain onions thru sieve or cheesecloth to catch pieces, Put liquid back in pan add honey, cook 10 minutes to combine.
Store in Jar, refrigerate in summer.
Take 1 TBP for sore throat or cough.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	44.35 Kcal (186 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	21.07mg	1%
Potassium	42.38mg	1%
Total Carbs	11.52g	4%
Sugars	10.27g	41%
Dietary Fiber	0.5g	2%
Protein	0.25g	1%
Vitamin C	1.9mg	3%
Calcium	7.6mg	1%

Amount Per 100 g
Calories	92.02 Kcal (385 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	43.71mg	1%
Potassium	87.93mg	1%
Total Carbs	23.89g	4%
Sugars	21.3g	41%
Dietary Fiber	1.04g	2%
Protein	0.52g	1%
Vitamin C	3.9mg	3%
Calcium	15.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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