Russian Salmon and Potato Salad Recipe

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Russian Salmon and Potato Salad
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Ingredients:

Directions:

  1. Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, and peel.
  2. While the eggs are cooking, place the potatoes in a saucepan with just enough water to cover. Bring to a boil, and cook for 10 to 15 minutes, or until tender. Remove from heat, drain, and set aside.
  3. Heat oil in a skillet over medium heat. Add onions, and saute until lightly browned and translucent, about 10 minutes.
  4. Flake salmon and spread it over the bottom of a glass baking dish or serving dish. Spread the sauteed onions over the salmon. Gently spread a little bit of the mayonnaise over the onion layer. Top with potatoes, and spread enough mayonnaise just to add moisture to the layer. Finally, slice the eggs, and cover the layer of potatoes. Spread mayonnaise over the eggs, and garnish with chopped parsley. If you wish, you can reserve some of the egg to chop and sprinkle over the top as well. Chill for 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.68 Kcal (1288 kJ)
Calories from fat 283.88 Kcal
% Daily Value*
Total Fat 31.54g 49%
Cholesterol 73.88mg 25%
Sodium 273.02mg 11%
Potassium 83.32mg 2%
Total Carbs 2.8g 1%
Sugars 1.74g 7%
Dietary Fiber 0.52g 2%
Protein 3.63g 7%
Vitamin C 2.6mg 4%
Iron 0.4mg 2%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 366.18 Kcal (1533 kJ)
Calories from fat 337.86 Kcal
% Daily Value*
Total Fat 37.54g 49%
Cholesterol 87.93mg 25%
Sodium 324.92mg 11%
Potassium 99.16mg 2%
Total Carbs 3.33g 1%
Sugars 2.07g 7%
Dietary Fiber 0.62g 2%
Protein 4.32g 7%
Vitamin C 3.1mg 4%
Iron 0.5mg 2%
Calcium 37.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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