Multigrain bread Recipe

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Ingredients:

Serving

8 -9 oz warm water
1 1/4 tsp salt
2 tbsp honey
1 1/2 tbsp softened margarine
2/3 cup great grains with pecans cereal ( post)
2 1/2 cups flour
2 1/4 tsp active dry yeast

Directions:

Place cereal in a food proccessor and grind til pecans are chopped fine.
Place ingredients in bread machine in the order that is suggested by the manufacturer.
Select basic setting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	783.57 Kcal (3281 kJ)
Calories from fat	221.82 Kcal
		% Daily Value*
Total Fat	24.65g	38%
Sodium	2816.8mg	117%
Potassium	280.52mg	6%
Total Carbs	126.61g	42%
Sugars	8.92g	36%
Dietary Fiber	12.2g	49%
Protein	15.21g	30%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	2%
Iron	6.3mg	35%
Calcium	291.6mg	29%

Amount Per 100 g
Calories	302.47 Kcal (1266 kJ)
Calories from fat	85.63 Kcal
		% Daily Value*
Total Fat	9.51g	38%
Sodium	1087.33mg	117%
Potassium	108.29mg	6%
Total Carbs	48.87g	42%
Sugars	3.44g	36%
Dietary Fiber	4.71g	49%
Protein	5.87g	30%
Iron	2.4mg	35%
Calcium	112.6mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.