Russian Blinys Pancakes Recipe

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Russian Blinys Pancakes
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Ingredients
11
Count
Nutrition
552
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Dissolve yeast in water and add 500g buckwheat flour
  2. Mix until smooth
  3. Cover with a cloth and set aside for about 1 hour or until the mixture becomes bubbly
  4. Add salt, sugar, eggs and butter and mix thoroughly.
  5. Gradually add the remaining flour and beat until smooth
  6. Add milk gradually, the batter should be quite runny
  7. Cover with a cloth and set aside
  8. When batter rises, beat it again and set aside to rise further
  9. The batter should be set aside for at least 30 minutes before cooking
  10. Heat a long handled frypan, ensuring the bottom is perfectly smooth and clean
  11. Rub over base of pan with 20g butter enclosed in a small clean cloth
  12. Use a soup ladle to pour batter into pan
  13. One ladle will be adequate for each bliny
  14. Cook for 1 minute and flip over
  15. Cook 1 minute more
  16. Slide out of pan on to a flat plate
  17. Stack one on top of another to keep warm
  18. Rub greased cloth over pan bottom before adding batter each time
  19. Makes approximately 30
  20. Serve with a dollop of sour cream and a teaspoon of caviar
  21. Yumm
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.14 Kcal (2312 kJ)
Calories from fat 98.78 Kcal
% Daily Value*
Total Fat 10.98g 17%
Cholesterol 59.8mg 20%
Sodium 237.4mg 10%
Potassium 1058.26mg 23%
Total Carbs 98.75g 33%
Sugars 12.7g 51%
Dietary Fiber 12.85g 51%
Protein 23.09g 46%
Vitamin A 0.1mg 3%
Iron 5.4mg 30%
Calcium 236.6mg 24%
Amount Per 100 g
Calories 158.86 Kcal (665 kJ)
Calories from fat 28.42 Kcal
% Daily Value*
Total Fat 3.16g 17%
Cholesterol 17.21mg 20%
Sodium 68.3mg 10%
Potassium 304.48mg 23%
Total Carbs 28.41g 33%
Sugars 3.65g 51%
Dietary Fiber 3.7g 51%
Protein 6.64g 46%
Iron 1.6mg 30%
Calcium 68.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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