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Maida Heatter’s Blueberry Muffins Recipe

Maida Heatter’s Blueberry Muffins Recipe

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Ingredients:

Serving

1 cup fresh blueberries, washed and dried
1 1/2 cups flour
2 tsp baking powder
1/2 tsp salt
1/2 cup sugar
1 egg
2 tbsp unsalted butter, melted
1/2 cup milk
1 medium lemon , zest of, finely grated

Directions:

Place rack in center of oven and preheat oven to 400°F Use a muffin pan with liners or a buttered, nonstick pan (for a better crust).
Sift together flour, baking powder, salt and sugar in a very large bowl.
Add blueberries; stir gently to mix.
In another bowl, beat egg lightly just to mix.
Add butter, milk and rind. DO NOT OVERMIX.
Add liquid ingredients all at once to dry ingredients.
Fold with rubber spatula only a few seconds until dry ingredients are barely moistened. Batter should be lumpy.
Fill muffin forms 2/3 full.
Bake 20-25 minutes until golden. Cool in pan 2-3 minutes.
Then cover with a rack, turn over pan and rack, and remove pan. Turn muffins right side up.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	670.24 Kcal (2806 kJ)
Calories from fat	181.44 Kcal
		% Daily Value*
Total Fat	20.16g	31%
Cholesterol	56.8mg	19%
Sodium	1857.14mg	77%
Potassium	475.94mg	10%
Total Carbs	111.1g	37%
Sugars	36.19g	145%
Dietary Fiber	7.29g	29%
Protein	11.44g	23%
Vitamin C	8.9mg	15%
Vitamin A	0.1mg	2%
Iron	5.3mg	29%
Calcium	334.2mg	33%

Amount Per 100 g
Calories	292.23 Kcal (1224 kJ)
Calories from fat	79.11 Kcal
		% Daily Value*
Total Fat	8.79g	31%
Cholesterol	24.76mg	19%
Sodium	809.74mg	77%
Potassium	207.52mg	10%
Total Carbs	48.44g	37%
Sugars	15.78g	145%
Dietary Fiber	3.18g	29%
Protein	4.99g	23%
Vitamin C	3.9mg	15%
Iron	2.3mg	29%
Calcium	145.7mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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