Calories in Usda Buckwheat flour, whole-groat

3350Calories

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Nutrition Facts Usda Buckwheat flour, whole-groat

Amount Per 1 kg
Calories 3350 Kcal (14026 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 6.8g 34%
Sodium 110mg 5%
Potassium 5770mg 123%
Total Carbs 705.9g 235%
Sugars 26g 104%
Dietary Fiber 100g 400%
Protein 126.2g 252%
Iron 40.6mg 226%
Calcium 410mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

168%
of RDI* (3350 calories) 1000 g
  • Cal: 167.5 %
  • Fat: 47.7 %
  • Carb: 235.3 %
  • Prot: 252.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.3%)
  • Fat (7.7%)
  • Protein (14%)
Usda Buckwheat flour, whole-groat Good and Bad Points
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