Rumaki Recipe

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Rumaki
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Ingredients:

Directions:

  1. Heat oven to400 degrees,. With chicken livers cut in half and water chesnuts sliced, take one chicken liver and one water chestnut and wrap the half a bacon strip around it. Fasten with toothpick and place on cookie sheet. Repeat, when all are done back 2o minutes, or until bacon is crisp. Turn occassionally for even browning. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.38 Kcal (244 kJ)
Calories from fat 50.4 Kcal
% Daily Value*
Total Fat 5.6g 9%
Cholesterol 9.24mg 3%
Sodium 92.68mg 4%
Potassium 27.72mg 1%
Total Carbs 0.14g 0%
Protein 1.82g 4%
Calcium 0.7mg 0%
Amount Per 100 g
Calories 417 Kcal (1746 kJ)
Calories from fat 360 Kcal
% Daily Value*
Total Fat 40g 9%
Cholesterol 66mg 3%
Sodium 662mg 4%
Potassium 198mg 1%
Total Carbs 1g 0%
Protein 13g 4%
Calcium 5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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