Rum & Yum Roast Pork Tenderloin Recipe

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Ingredients:

Serving

6 large garlic cloves, peeled
2 small white onions, peeled and coarsely chopped
1 bunch fresh parsley , bottom stems discarded (about 1/2 cup loosely packed)
1 1/2 tsp salt
1 1/2 tsp fresh ground black pepper
1/4 cup dark rum
1/2 cup light brown sugar
1/4 cup freshly squeezed lime juice
1/4 cup olive oil
2 lbs whole pork tenderloin , trimmed of any excess fat

Directions:

In food processor or blender, combine the garlic, onion, parsley, salt, pepper, rum, sugar, and lime juice Process/blend until finely chopped, then drizzle in the oil, pulsing just to combine.Transfer the mixture to a small bowl.
Put the pork in a large bowl and rub pork thoroughly with the marinade, Cover, and marinate in the refrigerator for at least 4 hours or, preferably, overnight.
Heat skillet over medium heat. Season the pork with salt and pepper and placve into the skillet. Sear until golden, about 3 minutes, then turn the pork over to sear the other side, turning again to completely sear all sides, about 3 minutes per side until well browned.
Turn the heat down to low, add the remaining marinade to the pan and partly cover to finish cooking, about 5-6 minutes more. Cook until the internal temperature, using an instant-read thermometer inserted to the thickest part of the pork reads 155 degrees F.
Transfer the pork to a cutting board, and let it rest for 10 minutes. Carve the pork into 1/2 -inch-thick slices and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	536.75 Kcal (2247 kJ)
Calories from fat	168.02 Kcal
		% Daily Value*
Total Fat	18.67g	29%
Cholesterol	147.39mg	49%
Sodium	1006.91mg	42%
Potassium	1081.62mg	23%
Total Carbs	33.8g	11%
Sugars	28.51g	114%
Dietary Fiber	1.23g	5%
Protein	48.55g	97%
Vitamin C	18.4mg	31%
Iron	3.2mg	18%
Calcium	67.2mg	7%

Amount Per 100 g
Calories	154.52 Kcal (647 kJ)
Calories from fat	48.37 Kcal
		% Daily Value*
Total Fat	5.37g	29%
Cholesterol	42.43mg	49%
Sodium	289.87mg	42%
Potassium	311.38mg	23%
Total Carbs	9.73g	11%
Sugars	8.21g	114%
Dietary Fiber	0.35g	5%
Protein	13.98g	97%
Vitamin C	5.3mg	31%
Iron	0.9mg	18%
Calcium	19.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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