Rum Custard Recipe

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Rum Custard
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Ingredients:

Directions:

  1. Combine everything except nutmeg.
  2. Pour into 4 individual custard cups.
  3. Top with a sprinkle of nutmeg.
  4. Set in a pan with 1 inch of water.
  5. Bake at 325F for 30 minutes until knife inserted in center comes out clean.
  6. Do not over bake.
  7. Serve warm or cold with little crispy cookies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.79 Kcal (460 kJ)
Calories from fat 29.7 Kcal
% Daily Value*
Total Fat 3.3g 5%
Cholesterol 124.6mg 42%
Sodium 230.94mg 10%
Potassium 189.08mg 4%
Total Carbs 10.92g 4%
Sugars 10.47g 42%
Protein 7.05g 14%
Iron 0.7mg 4%
Calcium 130.7mg 13%
Amount Per 100 g
Calories 81.5 Kcal (341 kJ)
Calories from fat 22.04 Kcal
% Daily Value*
Total Fat 2.45g 5%
Cholesterol 92.48mg 42%
Sodium 171.42mg 10%
Potassium 140.35mg 4%
Total Carbs 8.11g 4%
Sugars 7.77g 42%
Protein 5.23g 14%
Iron 0.5mg 4%
Calcium 97mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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