Rough Puff Pastry Recipe

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Rough Puff Pastry
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Ingredients:

Directions:

  1. Sieve flour and salt into mixing bowl.
  2. Cut fat in flour into small pieces.
  3. Mix to stiff dough with cold water and added lemon juice.
  4. Turn on to lightly floured board.
  5. Roll into strip about 0.5 cm thick.
  6. Keep ends square and sides straight.
  7. Fold pastry by bringing side edges to middle, then top and bottom edges to middle. Fold in half.
  8. Press edges together.
  9. Whenever possible put into cold place for 10-15 minutes between rolling. Half turn roll out and fold again as before.
  10. Re-roll and use as required.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2114.25 Kcal (8852 kJ)
Calories from fat 1485 Kcal
% Daily Value*
Total Fat 165g 254%
Cholesterol 232.5mg 78%
Sodium 3277.65mg 137%
Potassium 297.02mg 6%
Total Carbs 141.75g 47%
Dietary Fiber 15.75g 63%
Protein 18.75g 38%
Vitamin A 0.8mg 25%
Iron 9mg 50%
Calcium 438.8mg 44%
Amount Per 100 g
Calories 563.42 Kcal (2359 kJ)
Calories from fat 395.74 Kcal
% Daily Value*
Total Fat 43.97g 254%
Cholesterol 61.96mg 78%
Sodium 873.46mg 137%
Potassium 79.15mg 6%
Total Carbs 37.77g 47%
Dietary Fiber 4.2g 63%
Protein 5g 38%
Vitamin A 0.2mg 25%
Iron 2.4mg 50%
Calcium 116.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.2
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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