Rosemary Potatoes - Microwave Recipe

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Rosemary Potatoes - Microwave
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Ingredients:

Directions:

  1. Place the butter and garlic in an 8 inch square baking dish.
  2. Microwave at medium high (70%) 45 seconds or until butter melts.
  3. Add rosemary, salt, 1/4 teaspoon black pepper and potatoes, toss well.
  4. Cover and microwave at high 15 minutes or until potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.09 Kcal (620 kJ)
Calories from fat 26.46 Kcal
% Daily Value*
Total Fat 2.94g 5%
Cholesterol 7.63mg 3%
Sodium 296.44mg 12%
Potassium 785.43mg 17%
Total Carbs 27.99g 9%
Sugars 1.72g 7%
Dietary Fiber 3.6g 14%
Protein 3.56g 7%
Vitamin C 16mg 27%
Iron 1.8mg 10%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 84.06 Kcal (352 kJ)
Calories from fat 15.02 Kcal
% Daily Value*
Total Fat 1.67g 5%
Cholesterol 4.33mg 3%
Sodium 168.27mg 12%
Potassium 445.83mg 17%
Total Carbs 15.89g 9%
Sugars 0.97g 7%
Dietary Fiber 2.04g 14%
Protein 2.02g 7%
Vitamin C 9.1mg 27%
Iron 1mg 10%
Calcium 14.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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