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Linguine with Caper and Green Olive Sauce Recipe

Linguine with Caper and Green Olive Sauce Recipe

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Linguine with Caper and Green Olive Sauce

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Ingredients

Count

Nutrition

2250

Calories

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Ingredients:

Serving

1 tbsp olive oil
2 cloves garlic, thinly sliced
1/4 tsp crushed red pepper flakes
1 26- oz jar marinara sauce
1 6.75- oz jar spanish olives, drained and roughly chopped
1 3.5- oz jar capers, drained and roughly chopped
1/2 cup fresh flat-leaf parsley, coarsely chopped
1/2 tsp lemon zest
1 1- lb box linguine

Directions:

Heat the olive oil, garlic, and crushed red pepper in a large saucepan over medium heat until fragrant, about 2 minutes. Add the marinara sauce, olives, capers, parsley, and lemon zest. Reduce heat to low and simmer for about 15 minutes. Meanwhile, cook the linguine according to the package instructions. Drain and add the linguine to the sauce, tossing to coat. Transfer to a large serving dish and serve family-style.Tip: Capers and olives are often packed in brine, which can make a dish very salty. If you are watching your salt intake, rinse them before cooking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2250.1 Kcal (9421 kJ)
Calories from fat	413.07 Kcal
		% Daily Value*
Total Fat	45.9g	71%
Cholesterol	82.77mg	28%
Sodium	8820.66mg	368%
Potassium	2582.93mg	55%
Total Carbs	397.4g	132%
Sugars	53.69g	215%
Dietary Fiber	53.62g	214%
Protein	69.58g	139%
Vitamin C	61.5mg	102%
Iron	20.3mg	113%
Calcium	404.4mg	40%

Amount Per 100 g
Calories	146.64 Kcal (614 kJ)
Calories from fat	26.92 Kcal
		% Daily Value*
Total Fat	2.99g	71%
Cholesterol	5.39mg	28%
Sodium	574.85mg	368%
Potassium	168.33mg	55%
Total Carbs	25.9g	132%
Sugars	3.5g	215%
Dietary Fiber	3.49g	214%
Protein	4.53g	139%
Vitamin C	4mg	102%
Iron	1.3mg	113%
Calcium	26.4mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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