Rosemary Pork Tenderloin with Harvest Apples Recipe

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Rosemary Pork Tenderloin with Harvest Apples
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Toss apples with butter and lemon juice in a lightly greased 13- x 9-inch baking dish or shallow ovenproof Dutch oven. Bake at 400° for 20 to 25 minutes. Season tenderloin with salt and pepper; brown in hot oil over medium-high heat in a heavy-bottom skillet 7 minutes. Remove apples from oven; place tenderloin in center of baking dish. Set aside.
  3. Cook onion in skillet 5 minutes. Turn heat to high, and add wine; cook about 2 minutes, scraping bottom of skillet. Stir in cream, mustard, and rosemary.
  4. Pour cream mixture over tenderloin, and bake at 350°, basting occasionally, 20 to 25 minutes or until meat thermometer inserted into thickest portion registers 155°. Let stand 5 to 10 minutes. (The pork will continue to cook.) Slice into 1/2- to 3/4-inch slices, and serve with apples and mustard cream sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1399.48 Kcal (5859 kJ)
Calories from fat 832.47 Kcal
% Daily Value*
Total Fat 92.5g 142%
Cholesterol 520.24mg 173%
Sodium 1391.37mg 58%
Potassium 2200.23mg 47%
Total Carbs 17.83g 6%
Sugars 4.89g 20%
Dietary Fiber 3.37g 13%
Protein 100.58g 201%
Vitamin C 13.7mg 23%
Vitamin A 0.3mg 9%
Iron 5.7mg 32%
Calcium 174.9mg 17%
Amount Per 100 g
Calories 161.02 Kcal (674 kJ)
Calories from fat 95.78 Kcal
% Daily Value*
Total Fat 10.64g 142%
Cholesterol 59.86mg 173%
Sodium 160.08mg 58%
Potassium 253.15mg 47%
Total Carbs 2.05g 6%
Sugars 0.56g 20%
Dietary Fiber 0.39g 13%
Protein 11.57g 201%
Vitamin C 1.6mg 23%
Iron 0.7mg 32%
Calcium 20.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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