Lamb Chops in a Red Wine Olive Marinade Recipe

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Lamb Chops in a Red Wine Olive Marinade
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  1. Blend rosemary, olive oil, garlic, tapenade or olives, pepper and wine in a blender or food processor until smooth.
  2. Reserve 1/4 of the marinade and pour the remainder over the lamb chops.
  3. Let the chops marinate in the refrigerator for 45 minutes to 1 hour.
  4. 20 minutes before grilling, take chops from the refrigerator and allow to come to room temperature.
  5. Preheat the grill to 450°F
  6. Season chops with salt and pepper and sear on the grill for about 2 minutes per side.
  7. Lower heat slightly and continue cooking, turning and basting with remaining marinade occasionally for another 5 to 10 minutes until the chops are done to your liking.
  8. Remove from grill, tent with foil and let rest for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.13 Kcal (2136 kJ)
Calories from fat 378.82 Kcal
% Daily Value*
Total Fat 42.09g 65%
Cholesterol 107.9mg 36%
Sodium 127.89mg 5%
Potassium 244.32mg 5%
Total Carbs 3.58g 1%
Sugars 0.49g 2%
Dietary Fiber 0.55g 2%
Protein 21.23g 42%
Vitamin C 1.9mg 3%
Iron 2.8mg 16%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 270.8 Kcal (1134 kJ)
Calories from fat 201.1 Kcal
% Daily Value*
Total Fat 22.34g 65%
Cholesterol 57.28mg 36%
Sodium 67.89mg 5%
Potassium 129.7mg 5%
Total Carbs 1.9g 1%
Sugars 0.26g 2%
Dietary Fiber 0.29g 2%
Protein 11.27g 42%
Vitamin C 1mg 3%
Iron 1.5mg 16%
Calcium 23mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
  • 13

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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