Roquefort Fritters with Pear and Tarragon Sala (Gale Gand) Recipe

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Roquefort Fritters with Pear and Tarragon Sala (Gale Gand)
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Ingredients:

Directions:

  1. Fritters:
  2. Fritters: Cut the cheese into 1-inch cubes and roll lightly between your hands to round off the corners. Chill at least 2 hours. Whisk the egg in a bowl, then whisk in the milk. Place the bread crumbs in a separate bowl. Dip each cube of cheese in the egg, then toss in the bread crumbs to coat. Repeat the process to create a second coating and then a third. (The recipe can be made up to this point and kept refrigerated up to 4 hours in advance.)
  3. Salad:
  4. Salad: Toss the pears with the remaining salad ingredients. Taste and adjust the seasonings with lemon juice, sugar, and salt. Chill until ready to serve. When ready to serve, heat the oil in a deep fryer, or 2 1/2 inches of oil in a deep pot fitted with a deep-frying thermometer, to 365 degrees F. Working in batches of 6 or 7, drop the breaded cheese cubes into the hot oil and fry until evenly browned, about 30 seconds moving them around often. Drain on paper towels. Serve as soon as possible, with pear salad on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.6 Kcal (2138 kJ)
Calories from fat 192.18 Kcal
% Daily Value*
Total Fat 21.35g 33%
Cholesterol 124.98mg 42%
Sodium 1255.64mg 52%
Potassium 444.77mg 9%
Total Carbs 56.35g 19%
Sugars 15.08g 60%
Dietary Fiber 5.38g 22%
Protein 22.74g 45%
Vitamin C 6.6mg 11%
Iron 3.2mg 18%
Calcium 458.1mg 46%
Amount Per 100 g
Calories 195.79 Kcal (820 kJ)
Calories from fat 73.69 Kcal
% Daily Value*
Total Fat 8.19g 33%
Cholesterol 47.92mg 42%
Sodium 481.48mg 52%
Potassium 170.55mg 9%
Total Carbs 21.61g 19%
Sugars 5.78g 60%
Dietary Fiber 2.06g 22%
Protein 8.72g 45%
Vitamin C 2.5mg 11%
Iron 1.2mg 18%
Calcium 175.7mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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