Romaine, radicchio & arugula salad Recipe

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Romaine, radicchio & arugula salad
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Ingredients:

Directions:

  1. Whisk together first six ingredients in medium bowl.
  2. Gradually whisk in oil and season generously with fresh ground pepper.
  3. Toss greens with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.71 Kcal (371 kJ)
Calories from fat 73.3 Kcal
% Daily Value*
Total Fat 8.14g 13%
Cholesterol 7.43mg 2%
Sodium 348.07mg 15%
Potassium 171.3mg 4%
Total Carbs 2.7g 1%
Sugars 1.05g 4%
Dietary Fiber 1.33g 5%
Protein 1.31g 3%
Vitamin C 4mg 7%
Iron 0.9mg 5%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 112.45 Kcal (471 kJ)
Calories from fat 92.92 Kcal
% Daily Value*
Total Fat 10.32g 13%
Cholesterol 9.42mg 2%
Sodium 441.21mg 15%
Potassium 217.14mg 4%
Total Carbs 3.42g 1%
Sugars 1.33g 4%
Dietary Fiber 1.68g 5%
Protein 1.66g 3%
Vitamin C 5.1mg 7%
Iron 1.1mg 5%
Calcium 43.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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