Calories in Usda Cheese, gruyere

446Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, gruyere

Amount Per 1 cup, shredded
Calories 446.04 Kcal (1867 kJ)
Calories from fat 314.34 Kcal
% Daily Value*
Total Fat 34.93g 54%
Saturated Fat 20.42g 102%
Cholesterol 118.8mg 40%
Sodium 362.88mg 15%
Potassium 87.48mg 2%
Total Carbs 0.39g 0%
Sugars 0.39g 2%
Protein 32.19g 64%
Vitamin A 0.3mg 10%
Iron 0.2mg 1%
Calcium 1091.9mg 109%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 446 calories

Let's Burn 446 Calories!

% RDI of Main Nutrition Facts

22%
of RDI* (446 calories) 108 g
  • Cal: 22.3 %
  • Fat: 53.7 %
  • Carb: 0.1 %
  • Prot: 64.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.1%)
  • Protein (28.9%)
Usda Cheese, gruyere Good and Bad Points
Add your comment
User Reviews of cheese, gruyere
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top