Rock Cakes Recipe

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Rock Cakes
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Ingredients:

Directions:

  1. 1. Preheat oven to 190 C (375 F)
  2. 2. Sift flour and allspice together in a bowl and rub in butter with fingertips until butter resembles breadcrumbs.
  3. 3. Add sugar and sultanas and stir until combined.
  4. 4. Add the milk, egg and vanilla and stir to combine.
  5. 5. Place approx 2 tbspns of mix onto prepared baking trays allowing room for cakes to spread.
  6. 6. Bake for 10 minutes or until golden, allow to cool on the trays.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.66 Kcal (1242 kJ)
Calories from fat 55.48 Kcal
% Daily Value*
Total Fat 6.16g 9%
Cholesterol 28.18mg 9%
Sodium 179.39mg 7%
Potassium 23.52mg 1%
Total Carbs 57.82g 19%
Sugars 11.42g 46%
Dietary Fiber 0.99g 4%
Protein 1.84g 4%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 404.29 Kcal (1693 kJ)
Calories from fat 75.61 Kcal
% Daily Value*
Total Fat 8.4g 9%
Cholesterol 38.4mg 9%
Sodium 244.47mg 7%
Potassium 32.05mg 1%
Total Carbs 78.8g 19%
Sugars 15.57g 46%
Dietary Fiber 1.35g 4%
Protein 2.5g 4%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 40.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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