New Zealand Rock Cakes Recipe

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New Zealand Rock Cakes
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Ingredients
7
Count
Nutrition
369
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 425°F Sift flour and salt into a mixing bowl. Mix in butter until crumbly (use clean hands). Add sugar, raisins, and marmalade; mix well (with spoon). Add in egg. Batter should be stiff and rocky .
  2. The mixture must be stiff, or it will lose shape when baking. Pull off golf ball size chunks of dough and drop on cookie sheet about 1 inch apart. Bake in oven for 15 minutes until lightly browned. Turn bottom side up to cool. Serve with milk or tea.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.34 Kcal (1546 kJ)
Calories from fat 190.95 Kcal
% Daily Value*
Total Fat 21.22g 33%
Cholesterol 67.95mg 23%
Sodium 767.19mg 32%
Potassium 94.65mg 2%
Total Carbs 42g 14%
Sugars 13.8g 55%
Dietary Fiber 3.07g 12%
Protein 4.4g 9%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 6%
Iron 1.8mg 10%
Calcium 86.1mg 9%
Amount Per 100 g
Calories 428.02 Kcal (1792 kJ)
Calories from fat 221.29 Kcal
% Daily Value*
Total Fat 24.59g 33%
Cholesterol 78.75mg 23%
Sodium 889.08mg 32%
Potassium 109.68mg 2%
Total Carbs 48.67g 14%
Sugars 15.99g 55%
Dietary Fiber 3.56g 12%
Protein 5.1g 9%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 6%
Iron 2.1mg 10%
Calcium 99.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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