Rochester Chops Recipe

Posted by
Rate It!
Rochester Chops
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 4 tbsp mayonnaise
  • 2 cups milk
  • 3 tbsp brown sugar

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Coat one side of pork chops with mayonnaise. Lay mayo-side down in 9x13 inch baking pan. Spread mustard on top of chops. Pour enough milk into pan to reach, but not cover, top of chops. Sprinkle with brown sugar. Bake in a preheated oven for 1 hour.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.9 Kcal (703 kJ)
Calories from fat 95.85 Kcal
% Daily Value*
Total Fat 10.65g 16%
Cholesterol 8.25mg 3%
Sodium 226.28mg 9%
Potassium 213.8mg 5%
Total Carbs 13.7g 5%
Sugars 13.46g 54%
Dietary Fiber 0.23g 1%
Protein 4.11g 8%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 160.9mg 16%
Amount Per 100 g
Calories 111.18 Kcal (465 kJ)
Calories from fat 63.47 Kcal
% Daily Value*
Total Fat 7.05g 16%
Cholesterol 5.46mg 3%
Sodium 149.84mg 9%
Potassium 141.58mg 5%
Total Carbs 9.07g 5%
Sugars 8.92g 54%
Dietary Fiber 0.15g 1%
Protein 2.72g 8%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 106.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top